whole grain oast, sugar ,raisins, dates, walnuts coated with rosemary extract (to help protect flavor), salt ,cinnamon.
1.Empty packet into microwave-safe bowl
2. Add up to 1/2 cup, unheated milk or water, stir.
3. Microwave on HIGH 1 to 2 minutes; stir again.
Hot water or milk:
1. Empty Packet into bowl.
2. Add up to 1/3 cup hot milk or boiling water, stir.
3. Let stand for 60 seconds