About This Item
If inner freshness seal is missing or broken, do not use!
Ingredients: Whole Grain Rolled Oats.
Instructions: Microwave (1 serving)1. Combine water or milk, salt and oats in medium microwave-safe bowl.2. Microwave on high 1 to 2 minutes; stir before serving. ** For low sodium diets, omit salt.Stove Top1. Boil water or milk and salt.2. Stir in oats.3. Cook about 1 minute over medium heat; stir occasionally.
Discover the benefits of Quaker Oats
Supports Heart Health
A heart healthy diet includes whole grains, a variety of fruits and vegetables, low-fat dairy foods, lean poultry and fish, nuts and legumes, and non-tropical vegetables oils.
Supports A Healthy Digestive System
Your gut is often referred to as the body’s “second brain” – and maintaining digestive health is important to keep you feeling your best. Fiber that comes from a diet rich in grains, fruits and vegetables helps keep things moving through the intestines and colon. Quaker Oats deliver about four grams of fiber to help your reach your goal of 25-30 grams every day.
Delivers Lasting Energy
You need energy to fuel an active lifestyle. The whole grains found in Quaker Oats break down to become energy that is absorbed slowly. And that’s good, because energy that’s absorbed slowly is energy that will last to keep you moving. Plus, it gives you thiamin, phosphorus and magnesium.
Blueberry Banana Overnight Oats
– 1/2 cup Quaker Oats.- 1/2 cup nonfat milk.
– 1 teaspoon vanilla.
– 1/2 cup blueberries.
– 1/3 cup banana, sliced.
– 1 teaspoon chia seeds (optional).
Add Quaker Oats to your container of choice and pour in milk and vanilla. Add a layer of blueberries and then a layer of banana slices. Top with a drizzle of honey and, if desired, chia seeds. Place in fridge and enjoy in the morning or a few hours later!
Honey Vanilla Oat Energy Bites
– 2 1/2 cups Quaker Oats (quick or old fashioned, uncooked), divided.- 1/2 cup pitted dried plums (prunes) or dates.
– 3 tablespoons honey or agave nectar.
– 1/2 teaspoon vanilla extract.
– 1/2 cup Quaker Oat Bran.
– 1/2 cup Tropicana Pure Premium Orange Juice with Calcium + Vitamin D (No Pulp).
Place 2 cups oats in large bowl. Place plums in food processor or blender; process until blended. Add honey and vanilla; process to blend well. Add oat bran and remaining 1/2 cup of oats; process until well combined. Add puree mixture and orange juice to oats. Stir until well blended. Shape into 24 (about 1-1/4-inch diameter) balls (2 bites per serving). Refrigerate, covered, until chilled. Store leftovers in refrigerator, covered.
Baked Oatmeal Cups
– 4 cups Quaker Oats (quick or old fashioned, uncooked).- 2 cups non-fat milk.
– 1 tablespoon vanilla.
– 1 tablespoon agave nectar or honey.
– 2 teaspoons ground cinnamon (optional).
– 1 egg plus 1 egg white, beaten.
Heat oven to 350°F. Spray 12 medium muffin cups with cooking spray or line with nonstick paper baking cups, or baking cups sprayed with nonstick spray. Place oats in large bowl. In medium bowl, combine milk, vanilla, agave nectar, cinnamon, egg and egg white; blend well. Add to oats; stir to mix well. Let stand 5 minutes. Divide mixture evenly among muffin cups. Bake 15 to 20 minutes or just until set. Let stand 5 minutes on wire rack before removing from pan. Serve warm.